Trauma can take many forms. You may have heard of post-traumatic stress disorder (PTSD). Most people have at least heard of PTSD, as it relates to veterans. Did you know it impacts many others as well? Have you heard of complex post-traumatic stress disorder (complex PTSD or CPTSD)? People often ask how CPTSD and PTSD are similar and different. I want to help more people have a deeper understanding of what they are experiencing and ultimately get the help they deserve.
My goal, as a trauma-informed therapist, is to raise awareness and treat trauma of all kinds. When I use the word “trauma,” I am incorporating all aspects of trauma, all kinds of trauma that impact the nervous system. Trauma describes the adverse effect of any experiences that felt unsafe, physically, sexually or emotionally, or were perceived as a threat to life or survival. This includes profound emotional neglect and attachment trauma.
People can experience different kinds of symptoms depending on their experience. Trauma can come from a single incident, or from recurring incidents of emotional, physical or sexual trauma. Trauma that develops within an important early relationship, as with a parent or caregiver, can lead to attachment trauma that is complex, developmental and relational and anything in between. Relational, attachment and complex trauma are some of the traumatic variations we see most often at Brickel & Associates.
You may be asking what complex PTSD feels like or wondering if you’re facing PTSD or CPTSD. My goal is to help you see how the two are similar and different,