5 Tips to Managing Holiday Stress at Family Gatherings
Do holiday family gatherings stir up feelings of excitement and dread at the same time? Do you worry about holiday stress ruining your chance to enjoy yourself and your family?
Sometimes, joining family celebrations can trigger mixed feelings. We want to be part of the fun, but we grow more anxious the closer the time comes to join our crowd. Will we be okay, or will our worries come true — that something triggering will happen?
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