BULIMIA: A GUIDE TO RECOVERY
This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingeing, ideas for things to do instead of bingeing, a guide for support groups, specific advice for loved ones, and…read more
ANOREXIA NERVOSA: A GUIDE TO RECOVERY
Anorexia nervosa, in simple terms, is self-starvation. However, it is a complex problem with intricate roots; and, recovery is best accomplished with a grasp of sound information, specific tasks, and the support of others. All of that … read more
LIFE WITHOUT ED: HOW ONE WOMAN DECLARED INDEPENDENCE FROM HER EATING DISORDER AND HOW YOU CAN TOO
The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders “If you or someone you love has an eating disorder, this is the book to read.”―Dr. Phil Jenni had been in an abusi… read more
EATING IN THE LIGHT OF THE MOON: HOW WOMEN CAN TRANSFORM THEIR RELATIONSHIP WITH FOOD THROUGH MYTHS, METAPHORS, AND STORYTELLING
By weaving practical insights and exercises through a rich tapestry of multicultural myths, ancient legends, and folktales, Anita Johnston helps the millions of women preoccupied with their weight discover and address the issues behind… read more
8 KEYS TO RECOVERY FROM AN EATING DISORDER: EFFECTIVE STRATEGIES FROM THERAPEUTIC PRACTICE AND PERSONAL EXPERIENCE (8 KEYS TO MENTAL HEALTH)
A unique and personal look into treatment of eating disorders, written by a therapist and her former patient, now a therapist herself. This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stor… read more
HELPING YOUR CHILD OVERCOME AN EATING DISORDER: WHAT YOU CAN DO AT HOME
This book, written by the experts at the Yale University Center for Eating and Weight Disorders, offers you concrete strategies you can use at home to facilitate and support your child’s recovery from an eating disorder. … read more
DIAGNOSIS AND TREATMENT OF FEEDING DISORDERS IN INFANTS, TODDLERS, AND YOUNG CHILDREN
Delays in development, as well as in growth, can occur when a feeding disorder arises. Irene Chatoor, MD, a world-renowned specialist in feeding disorders at Children’s National Medical Center in Washington, DC, offers clinical guidelines for… read more
FEEDING THE HUNGRY HEART: THE EXPERIENCE OF COMPULSIVE EATING
#1 New York Times bestselling author of Women Food and GodThis is how Geneen Roth remembers her time as an emotional overeater and self-starver. After years of struggle, Roth finally broke free from the destructive cycle of bingeing and purgi… read more
THE COMPASSIONATE-MIND GUIDE TO ENDING OVEREATING: USING COMPASSION-FOCUSED THERAPY TO OVERCOME BINGEING AND DISORDERED EATING (THE NEW HARBINGER COMPASSION-FOCUSED THERAPY SERIES)
You know the cycle: you have a stressful day and find yourself snacking or overeating at dinner to make yourself feel better. The ritual of eating becomes so calming, you can’t stop-and the guilt and self-criticism you feel can lead you to o… read more