Category Archives: Healthy Sex

How to Have a Healthy Sex Life After Sexual Abuse

healthy love and sex after abuse

Sexual trauma, abuse and violence affects a huge number of people — maybe even you or someone you know. Nearly 1/2 of women and 1 in 4 men report having endured sexual violence at some time in their lives (reports the National Sexual Violence Resource Center). One in 2 trans-identifying people report experiencing sexual violence, says the Center for Family Justice. Survivors face a huge challenge to enjoy healthy sex after sexual trauma.

Past sexual trauma undoubtedly impacts a person’s view of sex in the future—even if they are having sex now in a healthy, secure relationship.  How do you enjoy healthy sex and intimate relationships if earlier trauma triggers terror or confusion around sex? Continue reading