Using ‘Big T’ and ‘Little T’ for Trauma Can Be a Big Mistake
Some people seem to believe that when it comes to trauma, size matters. We even have terminology that allows us to talk as if some types of trauma are less damaging, less serious, or matter less than others.
Sometimes people will describe someone’s trauma as “Big T (Big Trauma)” or “Little T (Little Trauma)”—and today, I’m calling for an end to this type of nomenclature.
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