Using ‘Big T’ and ‘Little T’ for Trauma Can Be a Big Mistake

false types of trauma

Some people seem to believe that when it comes to trauma, size matters. We even have terminology that allows us to talk as if some types of trauma are less damaging, less serious, or matter less than others. Sometimes people will describe someone’s trauma as “Big T (Big Trauma)” or “Little T (Little Trauma)”—and today, […]

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